About this experience
Shirodhara Massage is a form of Ayurveda therapy that involves gently pouring liquids over the forhead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depends on what is begin treated, but can include oil, milk, buttermilk, coconut water or even plain water. Shirodhara has been used to treat a variety of conditions including eye diseases, allergic, graying of hair, neurological disorders, memory loss, insomnia, hearing impairment and certain types of skin diseases. It is used non-medicinally at spa for its relaxing properties. Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems. This activities starts and end from Lakeside.
At a glance
- Duration: 2 hr
- Private experience
Plan your experience
Set aside 2 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- Hotel pickup and drop off in private vehicle, driver as a guide, experience therapist staff
- 60 Min Massage,Steam sauna and Green tea unlimited.,Private Tour
Not included
- Personal expenses and gratitude
Itinerary and highlights
Our driver will come to pick you up in your hotel and drive you to Om spa where you will be doing your massage. Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The total duration of your massage is (60 min). After your massage is done our driver will come to pick you up and drive you back to your hotel.Steam and Sauna is unlimited.We serve green tea after and before massage to balance your body and soul.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- We provide pickup service from your hotel or residence inside Lakeside area.
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Saara Tourism Nepal-Travel Advisor in Nepal
Accessibility and practical details
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
How long is this experience?
What are the pickup arrangements?
Which guide languages are listed?
What ticket format is listed?
What ticket age bands are listed?
What is the cancellation policy?
Traveller reviews and photos
Traveller experiences load when you reach this section.
