About this experience
This yoga is truly unique—a deeply relaxing and rejuvenating experience that goes beyond physical practice, helping to reduce stress, calm the mind, and restore inner balance.
It gently opens your connection with yourself and others, allowing you to experience a deeper sense of intimacy, awareness, and presence in your relationships and daily life.
Through traditional yoga practices, you begin to connect on a more subtle and spiritual level—cultivating love, kindness, and compassion while increasing sensitivity and mindfulness in every moment.
This practice also supports the body by improving circulation, releasing tension, and relieving physical discomfort, creating a natural state of harmony and well-being.
Learning this traditional approach to yoga gives you a valuable life skill—one that not only enhances your own physical and mental health but also allows you to support others on their journey toward holistic well-being.
At a glance
- Duration: 90 hr
Plan your experience
Set aside 90 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- 3 Ayurvedic meals and herbal tea everyday
- Private accommodation
- Books and certificate of participation
Not included
- travel cost of any type, visa fee and health insurance
Itinerary and highlights
This comprehensive training program will take you on a deep journey of self-discovery, where you will learn the art of traditional yoga to connect with your inner self and awaken your natural healing potential.
During this immersive experience, you will explore a variety of yogic practices including asana (postures), pranayama (breathwork), meditation, and intuitive awareness. These practices help create balance in the body, calm the mind, and support emotional and energetic well-being.
You will also develop an understanding of mindfulness and inner awareness, learning how to harmonize energy channels (nadis), regulate emotions, and release physical and mental tension through consistent yoga practice.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- We will provide pick up and drop off service from Pokhara Airport or Lake side area.
Languages and tickets
- English — Guide
- Mobile Only
Tour operator
- Karmayogi Wellness and School
Accessibility and practical details
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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